Couples Therapy
Reconnect With What Brought You Together
My approach to couples therapy is influenced by my training in the Gottman Method.
Sustaining long-term relationships, a goal for many, can come with its own set of obstacles. It's common for couples to seek therapy when they feel trapped in a cycle of recurring arguments. The goals of the Gottman Method include increasing closeness and friendship behaviors, addressing conflict productively, and building a life of shared meaning together. The Gottman Method involves customizing principles from the research to each couple’s particular patterns and challenges.
Hi there, I’m Heather,
I find great fulfillment in assisting couples in rediscovering the art of slowing down and genuinely being present for each other. In these moments, partners can cultivate a sense of safety to openly express their preferred ways of feeling loved. Through tailored communication strategies, they can ensure that each partner feels truly listened to, loved, and understood.
